WELCOME!
You have landed in the place to discuss great (and a few clunker) books, mental health struggles and triumphs, building strong relationships and ways to sooth your body, soul and spirit.
Feel free to join the conversation or just sit back and enjoy!
If you have a medical or mental health emergency, call your doctor or 911.
Nothing contained in this blog (The Self-Help Whisperer®) is intended to establish or replace a physician-patient relationship or services.
If you are IN CRISIS and NEED TO TALK but don’t know who to call…
In USA: Mental Health America In Crisis? Call 1-800-273-TALK
Or elsewhere in the world – By Country, as compiled by Wikipedia
Suicide hotline numbers
Someone dies from suicide every 40 seconds
United States 1 800 273 8255
Canada 1 800 456 4566
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The Self-Help Whisperer® 
Oh! Thank you!!! 😊💞
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Lovely, Sherry! You looked completely at peace with the world. Being out in nature seems to have worked its magic . . . you actually glowed! ❤
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I love how you say that, Becki! Thank you!!!
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😂 Thank you!!!
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I so enjoyed seeing you today, Sheryl! I love your smile and winsome way of speaking. It’s both comforting and joy-creating (not sure that’s a word, but I like it!).
Be well,
Rebecca B. Smith
beccag59@charter.net
541.944.6339
“The heart of the matter is the truth”
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You did great. Quit apologizing.
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