WELCOME!
You have landed in the place to discuss great (and a few clunker) books, mental health struggles and triumphs, building strong relationships and ways to sooth your body, soul and spirit.
Feel free to join the conversation or just sit back and enjoy!
If you have a medical or mental health emergency, call your doctor or 911.
Nothing contained in this blog (The Self-Help Whisperer®) is intended to establish or replace a physician-patient relationship or services.
If you are IN CRISIS and NEED TO TALK but don’t know who to call…
In USA: Mental Health America In Crisis? Call 1-800-273-TALK
Or elsewhere in the world – By Country, as compiled by Wikipedia
Suicide hotline numbers
Someone dies from suicide every 40 seconds
United States 1 800 273 8255
Canada 1 800 456 4566
Copyright © 2022 by Sheryl Nelsen Hutton/The Self-Help Whisperer®. Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Sheryl Nelsen Hutton/ The Self-Help Whisperer® with appropriate and specific direction to the original content.
This website does not collect personally identifiable information or share subscriber email addresses. Google Analytics, Facebook Pixel, and cookies are used to provide critical insights into behavior of visitors to deliver better results. Any further security procedures provided by WordPress.
Wow! Thanks, Susan!! ☺️
LikeLike
Loved your video. You rocked it like a pro.
Qi Gong I took lessons in and found it very useful for banishing my neck problems and some types of headaches. It takes a certain amount of exercise time to actually start getting the full benefits as it is a regime that relies on subtleties. Qi as in “chee” as in “cheese” and Gong as in gung.
In the practice of metaphysics ‘dis-ease’ and its properties is a subject that almost predominates all human problems. We can have dis-ease in body, mind, finances, relationships and so on. In all cases, the existence of a dis-ease, when carefully and objectively examined, can be found to have emanated from the acceptance of an inaccurate belief about ourselves. To discover the particular point of the dis-ease takes a great deal of self probing through contemplation and meditation. Once discovered and the rejection of the inaccurate belief is complete the dis-ease will slowly begin to recede. (Somewhat like looking at a stick in the grass and perceiving it to be a snake.) Until, then, though, we have to seek medical intervention to relieve our symptoms. I have had about 6 cortisone injections – right shoulder – snap! – left and right knees, left elbow – and they have always worked for me. The shoulder though also needed some short-term physical therapy just to get it moving into full range of motion. I hope your injection provides the same quick and blessed relief for you as it did for me.
Keep up the good work.
Warmest wishes,
Susan
LikeLiked by 1 person