PODCAST – A Lifetime of Diets & Exercise – The Sheryl Plan

The Sheryl Plan – Diet & Exercise Journey The Self-Help Whisperer® Speaks

If you're like me, you've tried every single diet plan known to (wo)man and beast. You're sick of it. You want results that speak to what you need and who you are! Let's talk about it!! Then, jump on over to my blog at theselfhelpwhisperer.com! I have an accountability & encouragement post for just this topic!
  1. The Sheryl Plan – Diet & Exercise Journey
  2. Turning on the Light!
  3. The Self-Help Whisperer® Speaks (Trailer)
  4. Seeing the Light After Depression
  5. Book: The Highly Sensitive Person – The Self-Help Whisperer® Speaks

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