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In USA: Mental Health America In Crisis? Call 1-800-273-TALK
Or elsewhere in the world – By Country, as compiled by Wikipedia
Suicide hotline numbers
Someone dies from suicide every 40 seconds
United States 1 800 273 8255
Canada 1 800 456 4566
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The Self-Help Whisperer® 
Love you, MB! ❤️
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Bette, you are such a wonderful teacher! And yes, you simply are mindful indeed! Thank you to you and your mom for this very special reminder of “mindfulness” and love xo.
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