The Heartmath® Solution – The Ultimate Partnership

The Self-Help Whisperer®

“Without the guiding influence of the heart, we easily fall prey to reactive emotions such as insecurity, anger, fear, and blame, as well as other energy-draining reactions and behaviors.” – Doc (Lew) Childre

HeartMath® technology is an innovative approach to improving emotional wellbeing. Learn to change your heart rhythm pattern to create physiological coherence; a scientifically measurable state characterized by increased order and harmony in our mind, emotions and body. – Taken from

Well, folks, this one’s a doozy!

I almost want to start with the granddaddy of all links pertaining to Heartmath®. In fact, I will:

Heartmath® Institute <<< There is a TON of excellent info here. Take your time going through it all, seriously!

What you need to know: There’s almost a religious following of this Heartmath® thing.

I heard about it first from my mother – the therapist, you may recall – and then it was…

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