Breath – Confession: It was torture

The Self-Help Whisperer®

No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. – From the inside jacket cover of Breath by James Nestor

Allow me to introduce you to Breath by James Nestor.

Book, these are my readers.

Book says, “Nice to meet ya!”

Niceties over… here’s a little story.


Once upon a time, I got a book by accident. Here’s how it happened.

Mom told me she’d started a great book that would be suitable for my little blog here. It was, she told me:

ANew York TimesBestseller

AWashington PostNotable Nonfiction Book of 2020

Named a Best Book of 2020 by NPR (link for award list)

Obviously, you’ve guessed, it was called Breath.

I immediately went to my local online bookseller and put a…

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