The Body Keeps the Score – Wearing Your Trauma

The Self-Help Whisperer®

Our bodies are the texts that carry the memories and therefore remembering is no less than reincarnation. – Katie Cannon

There is one very important thing to remember when submersing yourself into a subject as daunting as trauma


Furthermore, you might get stuck. <<< Word to the wise.

Such has been my lot for the last two months or so.

Who’m I kidding? Many of the books I’ve discussed here over the years have either touched-on or jumped right into the center of trauma.

And there is, of course, my life.

The Body Keeps the Score by Bessel Van Der Kolk, MD is the final book in my study on this subject, at least for a while. I simply can’t live in this space much longer, to be honest.

This book is excellent, as the others have been, but there is one chapter…

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