Stop Self-Sabotage – I Was an Expert!

I could give you a million-trillion-and-one different examples of how I self-sabotaged myself, from childhood until sixty. I am not being dramatic or exaggerating, I assure you!

As one who was always waiting for the other shoe to drop, I sometimes threw the shoe in the ring before it had the chance to drop.

Yep, I was a master at believing the worst was yet to come and then forcing it into fruition.

I was a self-saboteur. <<< Sounds exotic, doesn’t it?

Stop Self-Sabotage by Dr. Judy Ho, PhD… wait a sec… I must stop here. My grandfather, “Doc” to the neighborhood, “Bappa” to me, told me something that has stuck with me since… oh… 1970-something… and in fact, stops me in my tracks at this moment.

He said: When giving a title to someone (or addressing an envelope, which is what I was doing at the time) you…