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The Self-Help Whisperer®

The Self-Help Whisperer®

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Search Results for: 2014: Year of Pain

Self-Help Whispering

Bio Moment – I miss Tess

11 Aug 202211 Aug 2022
Today, in my memories on Facebook... from 2017: "No wonder Tess is on my mind so much! It was two years ago that we lost her. When I think of…
Self-Help Whispering

Bio Moment – WRKN GRL TKS BTHRM PIC TRYN 2 B COOOOOL (and other tidbits about her life)!

11 Nov 202111 Nov 2021
This photo of me was taken in a completely empty bathroom at work. Like, do you actually think I would take this in front of people? How weird do you…
Self-Help Whispering

Bio Moment – 3 Questions

2 Oct 2021
Remember my Romany Fortune Cards? Since I haven't talked about them for a while, I will remind you of their provenance (and prominence) in my life. *ahem* While I have…
Self-Help Whispering

The Me You Can’t See – Inside Out

25 May 202125 May 2021
TW: Mental Health, Suicide Ideation, Depression & Anxiety I've been watching the AppleTV series, "The Me You Can't See" and have been feeling that all-familiar nudge to write about it.…
Self-Help Whispering

Dear Friends, Readers and fair Countrypeeps (far and wide)

6 Aug 20196 Aug 2019
I owe you both an apology and an explanation. Apology: I'm sorry you've been seeing me at my worst more often than you've seen me at my best. I never…
Self-Help Whispering

Bio Moment – Bette’s Twilight

13 Oct 202115 Oct 2021
We have two cats and you've met them both. You've heard about them both at different times throughout this blog, too. One is Hannah, our younger, black-and-white, crazy-ass, sprite that…
From My Bookshelf

The Power of Now – “Cut them off with a sharp knife!”

11 Aug 202125 Aug 2021
“Time isn’t precious at all, because it is an illusion. What you perceive as precious is not time but the one point that is out of time: the Now. That…
Self-Help Whispering

Journal Art – When words won’t work

16 Apr 202116 Apr 2021
My next podcast is about "Writing as Self-Help" and so... I'm going through my journals. I've noticed how many times I stopped to draw instead of write... And it made…
From My Bookshelf

Wintering – Life’s grimalkin, no more!

21 Dec 202021 Dec 2020
"Watching winter and really listening to its messages, we learn that effect is often disproportionate to cause; that tiny mistakes can lead to huge disasters; that life is often bloody…
Self-Help Whispering

Bio Moment – A long story & A bonus musing at the end

29 Oct 20207 Dec 2020
Facebook is so kind to bring up memories from past years. Sometimes funny, sometimes poignant, always a peek into what was going on in my head that same day last…
From My Bookshelf

The Afterlife of Billy Fingers & My Life After Death – Only if you listen

19 Oct 202019 Oct 2020
“Beliefs are big on earth. People collect them. Some of these beliefs are helpful, but others just keep you running around trying to follow rules that others have laid down.…
Self-Help Whispering

Buffy the Vampire Slayer – The Old Lady & the Buffyverse

21 Jul 202011 Aug 2020
What is an old lady like me doing watching a series about teenaged vampire slayers? Good question! Sit in a comfy chair with a cup of herbal tea (or in…
Interviews

Interview – Marcella Burgess: Grabbing onto life with both hands!

27 Jun 2020
You will remember Marcella from my shameless teaser from last week, linked HERE. You know how you meet people along your life's path and sometimes, they end up walking with…
Self-Help Whispering

Blast from the Past – Here lies the vestiges of my former blogs (RIP)

24 Jun 20208 Aug 2021
Do you remember me telling you - oh, way back at the beginning - that this blog was not my first rodeo? In fact, I might have said it was…
Self-Help Whispering

Bio Moment – My appointment with an Intuitive Life Coach

2 Oct 201916 Oct 2020
For those following my schedule, per Sunday's post ... yesterday was my meeting with Aly, the life coach and tomorrow is my meeting with MB, the intuitive animal communicator for business…
From My Bookshelf

Mind Over Mood – First, you must understand the problem

28 Sep 20199 Oct 2019
Mind Over Mood by Dennis Greenberger, PhD and Christine A. Padesky, PhD is the perfect self-help book, if by self-help you mean actually doing stuff to ... you know...  help yourself.…
Self-Help Whispering

Ghost Whisperer – What festers below the surface?

18 May 201919 May 2019
It will not surprise you to know that during 2014: My Year of Pain I gravitated toward mostly-spiritual television. I've already talked about Being Erica. Today, I will be talking about…

Sheryl Nelsen Hutton/ The Self-Help Whisperer®

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You have landed in the place to discuss great (and a few clunker) books, mental health struggles and triumphs, building strong relationships and ways to sooth your body, soul and spirit.

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    The 7 Habits of Highly Effective People -The Moral Compass?

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If you have a medical or mental health emergency, call your doctor or 911.

Nothing contained in this blog (The Self-Help Whisperer®) is intended to establish or replace a physician-patient relationship or services.

If you are IN CRISIS and NEED TO TALK but don’t know who to call…

In USA: Mental Health America In Crisis? Call 1-800-273-TALK

Or elsewhere in the world – By Country, as compiled by Wikipedia

Suicide hotline numbers

Someone dies from suicide every 40 seconds

United States 1 800 273 8255

Canada 1 800 456 4566

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