If you think you have a medical or mental health emergency, call your doctor or 911.
Nothing contained in this blog (The Self-Help Whisperer™) is intended to establish or replace a physician-patient relationship or services.
If you are IN CRISIS and NEED TO TALK but don’t know who to call…
In USA: Mental Health America In Crisis? Call 1-800-273-TALK
Or elsewhere in the world – By Country, as compiled by Wikipedia
Suicide hotline numbers
Someone dies from suicide every 40 seconds. *
United States 1 800 273 8255
Canada 1 800 456 4566
United Kingdom 116 123
Ireland 116 123
Australia 131 114
*taken from https://twitter.com/depressionnote