Non-Crisis Resources

Disclaimer – 2021

I’ve done my best to share 100% safe, free and readily-available information and tests. I tried to find websites that do not ask for your email address before providing results, however, that seems to be the process for most. Please use your discretion whenever choosing to interact with any website, including those mentioned here. The risk, however minimal, is yours.

REMEMBER! Nothing contained on this page or in this blog (The Self-Help Whisperer®) is intended to establish or replace a physician-patient relationship or services.

If you have a medical or mental health emergency, call your doctor or 911.

Finally, I have not be compensated for any inclusion below.

=====================================

Sites I Like

LEARNING RESOURCES FOR KIDS AND TEENSAn extensive listing with links

MIND YOUR MINDA Canadian site

MENTAL HEALTH AMERICAA United States site

MENTAL HEALTH TESTS by Psycom.net HERE

HOW SELF-MOTIVATED ARE YOU? – Online Test by MindTools

THE HIGHLY SENSITIVE PERSON (HSP) ONLINE TEST

Click here for online HSP TEST

My post about The Sensitive Person book

11 FREE PERSONALITY TESTS that will help you find your purpose by Goalcast HERE

FUN AND INSIGHTFUL PERSONALITY QUIZZES by VisualDNA HERE

=====================================

REQUESTED INCLUSIONS

For the information, tests and quizzes in this section, I was contacted by the companies and have gone through and vetted (to the best of my ability) the sites and am pleased to include their resources. Reminder: I have not been compensated in any way to include them.

Brain Center TMS Online Depression Test may be taken here: https://braincentertms.com/am-i-depressed-test/ with resources.

“While the only way to know if you have depression is to visit a doctor, self-evaluations are easy tools to help assess your depression risk. Take our at-home assessment to evaluate your symptoms and understand if you should seek help.”

Pelorus TMS understands the importance of learning coping skills not only for people living with depression but essentially everyone in order to live a balanced, healthy life. We’ve created a resource on 15 coping skills for depression to educate and support communities, which you can see here: https://pelorustms.com/15-coping-skills-for-depression/ 

=====================================

Medical Notice &

Universal Suicide Hotlines

If you have a medical or mental health emergency, call your doctor or 911.

Nothing contained in this blog (The Self-Help Whisperer®) is intended to establish or replace a physician-patient relationship or services.

If you are IN CRISIS and NEED TO TALK but don’t know who to call…

In USAMental Health America In Crisis? Call 1-800-273-TALK

Or elsewhere in the world – By Country, as compiled by Wikipedia

Suicide hotline numbers

Someone dies from suicide every 40 seconds

United States 1 800 273 8255

Canada 1 800 456 4566