The Self-Help Whisperer®

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Tag: diet

March 9, 2021March 9, 2021 The Self-Help Whisperer®

Food & Mood – Not the book’s fault. But, meh.

December 16, 2020 The Self-Help Whisperer®

Unbearable Lightness – The weight of the world

October 13, 2020January 2, 2021 The Self-Help Whisperer®

Bio Moment – Meet “Blabby”

August 26, 2020August 27, 2020 The Self-Help Whisperer®

Bio Moment – No more faces!

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About This Blog

Once upon a time, I had a bazillion self-help books and nobody to talk to about them. So, I created *this* space to do just that!

I started writing and found I had lots more to talk about!

My mission was – and continues to be – providing a vibrant, authentic, and continuously growing community, healing space and online resource for you to become *your own* best guru!

Sound interesting? Feel free to join the conversation or just sit back and enjoy!

Blessings, 

Sheryl Nelsen Hutton/The Self-Help Whisperer®

Blogger, Storyteller, Empowered Empath, Intuitive Healer, Animal Communicator, Aqualead Master~ Sheryl Nelsen Hutton/ The Self-Help Whisperer®

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MEDICAL AND MENTAL HEALTH NOTICE

If you have a medical or mental health emergency, call your doctor or 911.

Nothing contained in this blog (The Self-Help Whisperer®) is intended to establish or replace a physician-patient relationship or services.

If you are IN CRISIS and NEED TO TALK but don’t know who to call…

In USA: Mental Health America In Crisis? Call 1-800-273-TALK

Or elsewhere in the world – By Country, as compiled by Wikipedia

Suicide hotline numbers

Someone dies from suicide every 40 seconds

United States 1 800 273 8255

Canada 1 800 456 4566

From  https://twitter.com/depressionnote

NEW! At-home online Depression Test: 

https://braincentertms.com/am-i-depressed-test/ with resources.

“While the only way to know if you have depression is to visit a doctor, self-evaluations are easy tools to help assess your depression risk. Take our at-home assessment to evaluate your symptoms and understand if you should seek help.”

I was contacted by Brain Center TMS about including this resource. I took the test myself and it was right on. I have not been compensated in any way for including it. See my post about their site here.

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