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Self-Help Whispering

Food & Mood – Not the book’s fault. But, meh.

9 Mar 20219 Mar 2021
So great is man's hunger for forbidden foods! - Ovid, Metamorphoses Food & Mood by Elizabeth Somer, MA, RD is NOT a bad book. In fact, it's a high-quality, glossy-covered,…
From My Bookshelf

Unbearable Lightness – The weight of the world

16 Dec 2020
Shame weighs a lot more than flesh and bone. - Portia De Rossi (pg 234) It will probably surprise you to know that I would say Unbearable Lightness by Portia…
From My Bookshelf

Your Body Believes Every Word You Say – One of the truest titles, ever!

18 Nov 202012 Oct 2022
Reading Your Body Believes Every Word You Say by the late Barbara Hoberman Levine (2014) wasn't easy. After all, I suffer, as you know, from health anxiety. <<< Link to…

Sheryl Nelsen Hutton/ The Self-Help Whisperer®

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You have landed in the place to discuss great (and a few clunker) books, self-help tools (from prayer to meditation… psychology to magic… and everything in-between!), along with ideas to inspire your own journey into spirituality, art, poetry and photography. 

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