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Tag: strength

From My Bookshelf

The Mindful Self-Compassion Workbook – Speak Kindly to YOURSELF!

15 Mar 202315 Mar 2023
Mom wanted me to see a particular meditation on the Calm app. Honestly, I paid for a year of the app myself but never used it. I should say, I…
From My Bookshelf

Remember this one? – eat, pray, love

10 Jun 202010 Jun 2020
eat, pray, love by Elizabeth Gilbert is a beautiful book. It is the kind of book that women gravitate toward, in a search to find themselves among the pages. Like a…
Self-Help Whispering

2019: Year of Water

23 Dec 20189 Feb 2023
Last year, I was very general with my one-word self-help wish for 2018. The word was "Nurture" which of course could mean many things. This year, I am being very…
Self-Help Whispering

Remember this one? – Revolution From Within

20 Dec 2018
The feminist speaks… and her voice has been heard the world over. She is an inspiration! Gloria Steinem is famous for her protests, speeches, and even her good looks. Oh yes,…
Self-Help Whispering

Remember this one? – Own It!

14 Dec 2018
Tabatha Coffey is a force of nature… and a force to be reckoned with! She is statuesque, beautiful and bitchier than Alexis Carrington (Colby). Also, she’s fabulous! I first saw her on the…
From My Bookshelf

Flying Without Fear – No Xanax needed. Maybe.

27 Nov 201814 Aug 2020
Flying Without Fear by Duane Brown, Ph.D. is SUCH a good book that I carried it on flights for about a year... okay, seven. It helped. A LOT. I wasn't…

Sheryl Nelsen Hutton/ The Self-Help Whisperer®

About This Blog

WELCOME! 

You have landed in the place to discuss great (and a few clunker) books, self-help tools (from prayer to meditation… psychology to magic… and everything in-between!), along with ideas to inspire your own journey into spirituality, art, poetry and photography. 

Feel free to join the conversation or just sit back and enjoy!

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