The Self-Help Whisperer®

Reviewing books & our lives… one day at a time!

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Tag: stress

October 18, 2020October 18, 2020 The Self-Help Whisperer®

Remember this one?* – The Little Book of Stress Relief

October 20, 2019 The Self-Help Whisperer®

Remember this one? – Why Zebras Don’t Get Ulcers

April 11, 2019April 11, 2019 The Self-Help Whisperer®

Remember this one? – Creating a sanctuary of the mind

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Blogger, Storyteller, Empowered Empath, Aqualead Master, Intuitive Healer, Animal & Nature-Loving Villager & Crone ~ Sheryl Nelsen Hutton/ The Self-Help Whisperer®

About This Blog

Once upon a time, I had a bazillion self-help books and nobody to talk to about them. So, I created *this* space to do just that!

I started writing and found I had lots more to talk about!

My mission was – and continues to be – providing a vibrant, authentic, and continuously growing community, healing space and online resource for you to become *your own* best guru!

Sound interesting? Feel free to join the conversation or just sit back and enjoy!

Blessings, 

Sheryl Nelsen Hutton/The Self-Help Whispere®

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Thank you, Dougall Fraser!

I LOVE hearing from the authors I review!

Proudly featured in…

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It’s an honour to be included in this fantastic resource!

Tess: The Village Scribe by Sheryl Nelsen Hutton

Like all cats, Tess learned about history in the Catacombs through storytelling, at the feet of her ancestors. Times have changed! As an elder and scribe, Tess is asked to prepare a volume of written history to be used as a textbook for generations to come. She will be given unlimited access to their ancient archives but there is a deadline: The Summer Solstice. She has less than a year to complete her work! Soon enough, she realizes that there are those who will go to any lengths to stop her!

Welcome to Tess’s World!

*Meow!* Tess says: Looking for a publisher! Keep your fingers & paws crossed! 

MEDICAL AND MENTAL HEALTH NOTICE

If you have a medical or mental health emergency, call your doctor or 911.

Nothing contained in this blog (The Self-Help Whisperer®) is intended to establish or replace a physician-patient relationship or services.

If you are IN CRISIS and NEED TO TALK but don’t know who to call…

In USA: Mental Health America In Crisis? Call 1-800-273-TALK

Or elsewhere in the world – By Country, as compiled by Wikipedia

Suicide hotline numbers

Someone dies from suicide every 40 seconds

United States 1 800 273 8255

Canada 1 800 456 4566

From  https://twitter.com/depressionnote

NEW! At-home online Depression Test: 

https://braincentertms.com/am-i-depressed-test/ with resources.

“While the only way to know if you have depression is to visit a doctor, self-evaluations are easy tools to help assess your depression risk. Take our at-home assessment to evaluate your symptoms and understand if you should seek help.”

I was contacted by Brain Center TMS about including this resource. I took the test myself and it was right on. I have not been compensated in any way for including it. See my post about their site here.

Copyright © 2020 by Sheryl Nelsen Hutton/The Self-Help Whisperer®. Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Sheryl Nelsen Hutton/ The Self-Help Whisperer® with appropriate and specific direction to the original content.

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