women – The Self-Help Whisperer®

I have been wearing my falling apart running shoes to walk since I began this health journey in June. There are holes in them, as I’ve worn them for at…

Self-Help Whispering

Bio Moment – Stranger Danger!

19 Aug 202120 Aug 2021

You know I've been walking daily since June 7. You know I've found all sorts of incredible places to explore on foot. You know my Summer 2021 has made time…

From My Bookshelf

Toxic Friends – Falling to pieces

20 Jul 202120 Jul 2021

July 20, 2021 Up for reblog is one of my more ... ugh-ish though excellent books. After reading through this post again, I only have one question: WHY DO WOMEN…

From My Bookshelf

Remember this one?* – The Black Book of Hollywood Beauty Secrets

24 May 202124 May 2021

Now, you may ask yourself what in the WORLD was I thinking when I picked up this book? Fair question. Here’s the answer: This might be fun! See, every once in…

Interviews

Interview – Patricia Call: Renaissance Woman

28 Mar 202128 Mar 2021

We first met Patricia Call in my shameless teaser about this interview HERE. I'm going to begin this interview by telling you that this one will be a little different than all…

Interviews

Teaser for Upcoming Interview – Patricia: A Change is Gonna Come!

21 Mar 202121 Mar 2021

“To improve is to change; to be perfect is to change often.” -Winston Churchill I've known Patricia for more than two decades, though we've never met in person. Such is the…

From My Bookshelf

Releasing the Goddess Within – From Celtic to Cauldron

23 Dec 2020

Like the winds of the sea are the winds of fate, As we voyage along through life 'Tis the set of the soul That decides its goal And not the…

From My Bookshelf

Time to Break Some Rules, Sweetie! – Breaking some of my own rules!

17 Nov 2020

Make a serious effort to protect your psyche from the harshness of life. Too much news can be depressing. Find other websites or TV programs. Trust me pumpkin, the less…

Self-Help Whispering

Leaning In – Profile Photo Edition

31 Oct 202031 Oct 2020

Something happened this morning... It is "nothing about me" and "everything about me" ... and "everything about you," too. Let's see what you think! Good Ol' Facebook asked that you…

From My Bookshelf

What I’m reading today! – Women Who Run With the Wolves

15 Oct 2020

“Go out in the woods, go out. If you don't go out in the woods nothing will ever happen and your life will never begin.” ~Clarissa Pinkola Estés Ah... yes...…

From My Bookshelf

Remember this one?* – Moody Bitches

14 Oct 2020

“Drug companies are spending billions of dollars to turn normal human experiences like fear or sadness into medical diseases. They aren’t developing cures; they’re creating customers.” ― Julie Holland Moody…

From My Bookshelf

Remember this one?* – This is Me

3 Oct 2020

"Honeybees are meaningful to me because technically they’re not supposed to be able to fly. We know they do, but in the 1930s, French scientists ‘proved’ they couldn’t. Their reasoning…

From My Bookshelf

Staging Your Comeback – Women Over 45… Rejoice!

23 Sep 20209 Oct 2020

Staging Your Comeback by Christopher Hopkins (The Makeover Guy®) is a book I searched for... for years. Sure, I'd watched every one of his makeover videos on YouTube (and there…

From My Bookshelf

The Forest Books – “The woods are lovely, dark and deep”*

28 Aug 202029 Aug 2020

I'm not sure if I'm walking away from my past or toward my future. Quote from the diary of Alan Christoffersen from book 2 of the series "The Walk" by…

From My Bookshelf

Remember this one? – Women Who Love Too Much

17 Jul 202017 Jul 2020

Almost nothing is too much trouble, takes too much time, or is too expensive if it will “help” the man you are involved with. (Pg. 8 – Women Who Love…

Self-Help Whispering

Easy like Sunday – Recalibrate

24 May 202025 May 2020

Once upon a time, I wanted to live in a yellow house with a potter's wheel in the small artist's studio out back, a sparkling blue swimming pool, art in…

From My Bookshelf

Fiction as Self-Help – In Five Years

22 May 202022 May 2020

In Five Years by Rebecca Serle is a book that will break your heart and put it back together again. Maybe. First things first: I only read it because we're…

From My Bookshelf

The Collective Wisdom of High-Performing Women – Found: I didn’t know I was lost

16 May 2020

In that moment, I'd never felt more empowered. By holding people accountable for their actions and forgiving them, you let go of the negative energy - and release any power…

From My Bookshelf

Remember this one? – Going Within

11 Apr 2020

If you are anywhere *near* around my age, you know who Shirley Mclaine is… and you have some thoughts about her. Perhaps you remember her from her Oscar-winning turn in Terms of Endearment? Or that…

From My Bookshelf

Remember this one? – The New Codependency

6 Apr 2020

Melody Beattie is an extraordinary and famous author - for good reason. She's written fifteen books but her first one - Codependent No More - was a groundbreaking work. It was published…

From My Bookshelf

Remember this one? – Auto Talk for Women

27 Mar 202027 Mar 2020

Okay, here’s the thing: Auto Talk for Women by Shirley Kachur is a not-spectacular title… cuz… uh… “for women” … as if a car manual for women might include things like “How…

Self-Help Whispering

Haiku – “Grief”

23 Mar 2020

Condensation, or weeping woman, misty-eyed Thought I saw you there.

From My Bookshelf

Remember this one? – Act Like a Lady (Think Like a Man)

11 Mar 2020

I dislike the title of this book. There. I said it. When I picked it up, I thought… what the heck does a comedian and game show host know about…

Photography

Picture of the Day-“Big, Fat Snowflakes”

6 Mar 2020

What a Friday morning! Such light, beautiful flakes all over the place. But here's the thing... It's International Women's Day and my employer was very generous and wonderful... Look at…

From My Bookshelf

Remember this one? -The Necklace

3 Mar 2020

It’s funny how synchronicity works. Yesterday, I wrote about transformation and the Bliss Mistress. Today, the book that jumps out at me is The Necklace by Cheryl Jarvis. The subtitle is: thirteen women…

From My Bookshelf

Remember this one? – The Bliss Mistress

27 Feb 2020

I had something really neat happen! Someone who enjoys my blog talked to someone he thought might also enjoy it and she, in turn, came for a look-see and was…

From My Bookshelf

Remember this one? – Will I Ever Be Good Enough?

12 Feb 202012 Feb 2020

Do I notice the irony of the subtitle on this blog post? Why yes, yes I do. It's taken me a long time to write about Will I Ever Be Good…

Photography…

Picture of the Day -“Gift from Pam”

28 Jan 2020

Little corners Filled with Love Lift my spirits High Above Balancing on Wings of Hope Simple things That help me Cope Bless my friend Who holds me Dear Gratitude That…

From My Bookshelf

Remember this one? – The Dance of Anger

21 Jan 2020

I stood in front of the case as my eyes passed by The Dance of Anger by Harriet Goldhor Lerner, Ph.D. a half-dozen times. After all, I’d just written about Slaying Anger Dragons a…

Photography

Picture of the Day -“Monday Vibes”

30 Dec 2019

Lunch with my friend, Pam. She spoiled me! I'm so grateful that Pam has been my "Keep writing!" motivator... she always says that one day, she'll be able to say…

Self-Help Whispering

Remember this one? – Second Calling

18 Oct 2019

Second Calling by Dale Hanson Bourke is a book for the woman who has come to the second half of her life, “softer, gentler, wiser and more calm” than she has…

Self-Help Whispering

Remember this one? – If You Want to Write

7 Oct 20196 Oct 2019

Everybody is talented, original and has something important to say. – Brenda Ueland If You Want to Write by Brenda Ueland is as timely today as it was when it was…

From My Bookshelf

Remember this one? -Men Are From Mars, Women Are From Venus

19 Sep 201912 Aug 2020

John Gray is the kind of guy that invited scrutiny. He called himself a Ph.D. But a Ph.D. in what? That was the question. At least in 1992, when his book Men are from…

From My Bookshelf

Toxic Parents – Emotional aftereffects

2 Sep 20199 Oct 2019

Trigger warning: Discussion of abuse. No details, no photos. Toxic Parents by Dr. Susan Forward has been patiently sitting on my shelf waiting for me to pick it up and write…

From My Bookshelf

The Couple’s Comfort Book – Where’s the beef?

12 Aug 20199 Oct 2019

The Couple's Comfort Book by Jennifer Louden may sound familiar to you. That's probably because I wrote about The Women's Comfort Book by the same author in January. This brings up two…

Self-Help Whispering

Remember this one? – Celebrate Age!

8 Aug 2019

Age is an opportunity no less, Than youth itself, though in another dress, And as the evening twilight fades away, The sky is filled with stars, invisible by day. Henry…

Self-Help Whispering

Remember this one? – I Know Why the Caged Bird Sings

26 Jul 2019

“Remember this one?” = Posts that you may have missed the first time around. This post was originally posted by me on February 14, 2018 A selection from Still I Rise by Maya Angelou (1928 – 2014)…

Self-Help Whispering

Remember this one? – The Emotionally Abused Woman

19 Jul 20193 Jun 2021

Note: "Remember this one?" = Posts that you may have missed the first time around. This post was originally posted by me on February 13, 2018 The Emotionally Abused Woman by…

From My Bookshelf

Women Food and God – And Banana Bread

17 Jul 20199 Oct 2019

You are not a mistake. You are not a problem to be solved. But you won't discover this until you are willing to stop banging your head against the wall…

Self-Help Whispering

Remember this one? – The Dance of the Dissident Daughter

21 Jun 2019

Sue Monk Kidd is a wise woman, guide, mentor… writer. Have you read “The Secret Life of Bees“? Oh. Wow. It’s… fantastic. Kidd is the kind of woman you expect to…

Self-Help Whispering

Contest – WIN THIS BOOK!!! Open to my Facebook followers in US & Canada

19 Jun 201924 Jun 2019

***WINNER*** DELAINEE BRAVE You are the new owner of this book! Congratulations! Please send your address to me at sheryl@theselfhelpwhisperer.com 💞 Just click the link below and you will be…

Self-Help Whispering

Remember this one? – Motherhood The Second Oldest Profession

14 Jun 2019

“Never go to a doctor whose office plants have died.” – Erma Bombeck I was going to write about comedy as self-help. Erma Bombeck was certainly funny… but I’d consider her a…

If you have a medical or mental health emergency, call your doctor or 911.

Nothing contained in this blog (The Self-Help Whisperer®) is intended to establish or replace a physician-patient relationship or services.

If you are IN CRISIS and NEED TO TALK but don’t know who to call…

In USA: Mental Health America In Crisis? Call 1-800-273-TALK

Or elsewhere in the world – By Country, as compiled by Wikipedia

Suicide hotline numbers

Someone dies from suicide every 40 seconds

United States 1 800 273 8255

Canada 1 800 456 4566