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The Self-Help Whisperer®

The Self-Help Whisperer®

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Self-Help Whispering

Bio Moment – WRKN GRL TKS BTHRM PIC TRYN 2 B COOOOOL (and other tidbits about her life)!

11 Nov 202111 Nov 2021
This photo of me was taken in a completely empty bathroom at work. Like, do you actually think I would take this in front of people? How weird do you…
Self-Help Whispering

When emotions get the best of you- And how to make things right!

25 Oct 2021
I'm sure none of you have ever been **righteously** angry or hurt because you feel like someone did you wrong. (I really don't do sarcasm well!) OF COURSE we ALL…
Interviews

Interview – Patricia Call: Renaissance Woman

28 Mar 202128 Mar 2021
We first met Patricia Call in my shameless teaser about this interview HERE. I'm going to begin this interview by telling you that this one will be a little different than all…
Interviews

Teaser for Upcoming Interview – Patricia: A Change is Gonna Come!

21 Mar 202121 Mar 2021
“To improve is to change; to be perfect is to change often.” -Winston Churchill I've known Patricia for more than two decades, though we've never met in person. Such is the…
Photography…

Bio Moment – “Another path, another journey”

2 Oct 2020
Did I tell you that I prayed, meditated and even pulled cards in my quest to find the answer to the question: Is it the right time to go back…
Photography

Picture of the Day – “Lazy River? Lazy me.”

31 Aug 2020
It may look lazy... and like a river... but it's neither. It's actually a creek. Me? I look a little lazy as anyone with obesity does. If only people knew…
Self-Help Whispering

Bio Moment – What’s goin’ on?

5 Sep 20195 Sep 2019
Hi guys, (As an immediate aside, I once wrote that as a greeting on a sales-y email that was supposed to come across as casual - and would have in…
Self-Help Whispering

Easy like Sunday – Pushing through…

28 Jul 201912 Aug 2020
It's been a rough week. I'm saying this - right off the hop - because I'm going there. So, if you're in the mood for fluffy what-nots and rainbow unicorn farts…
Self-Help Whispering

Bio Moment – Before I was so rudely interrupted by getting sick as a dog

24 Jun 2019
As my friends and family will tell you, I have trouble finishing things. Oh heck, maybe you've noticed, too. Upon second thought, yeah, you probably have. Noticed, that is. Yes,…
Self-Help Whispering

Bio Moment – 2 weeks notice

31 May 20195 Jun 2019
I should say it's the last day of work at work. The last day of work at home? Not by a long shot! You see, my husband is very, very…
Self-Help Whispering

Remember this one? – Praying with Katie

5 May 201914 May 2022
We’d just moved into an apartment smack dab in-between a quaint, small town and a bustling large city. Go one way, and you’d be downtown where old brick and mortar…

Sheryl Nelsen Hutton/ The Self-Help Whisperer®

About This Blog

WELCOME! 

You have landed in the place to discuss great (and a few clunker) books, mental health struggles and triumphs, building strong relationships and ways to sooth your body, soul and spirit.

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    Women Who Think Too Much - Freakin' story of my life!
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    Bio Moment - The Value of Money & Wardrobe - Finding Balance
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    Necessary Losses - There's that word again: Expectations
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    Remember this one?* - The Gentle Art of Verbal Self-Defense
  • When Parents Hurt - You won't need it 'til you need it. And then you'll REALLY need it!
    When Parents Hurt - You won't need it 'til you need it. And then you'll REALLY need it!
  • Remember this one?* - Moody Bitches
    Remember this one?* - Moody Bitches
  • Boundaries (Where you end and I begin) - Do it now!
    Boundaries (Where you end and I begin) - Do it now!
  • Remember this one? - The Emotionally Abused Woman
    Remember this one? - The Emotionally Abused Woman
  • Remember this one? - When Parents Hurt
    Remember this one? - When Parents Hurt
  • What Your Childhood Memories Say About You - I need a Tylenol
    What Your Childhood Memories Say About You - I need a Tylenol

MEDICAL NOTICE

If you have a medical or mental health emergency, call your doctor or 911.

Nothing contained in this blog (The Self-Help Whisperer®) is intended to establish or replace a physician-patient relationship or services.

If you are IN CRISIS and NEED TO TALK but don’t know who to call…

In USA: Mental Health America In Crisis? Call 1-800-273-TALK

Or elsewhere in the world – By Country, as compiled by Wikipedia

Suicide hotline numbers

Someone dies from suicide every 40 seconds

United States 1 800 273 8255

Canada 1 800 456 4566

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